12 Step 12 Week KUNG FU BOOTCAMP
Enroll now: 818-723-2769
San Diego Department of Parks and Recreation
Classes at Allied Garderns Recreation Center
5155 Greenbrier Avenue
San Diego, California 92120
The 12 Tantui ("Tomtoy") of Bruce Lee.
The official 12 Tantui of the Chinese Jing Mo Association as taught to Buddha Zhen in 1982 as reordered by the Tai Mantis Federation.
A standing Yoga routine to stretch the body.
Kicking and punching drills to relieve your stress.
Complex Kung Fu fighting dance patterns to challenge the mind and develop memory.
Kung Fu stances to build strength and balance.
Martial arts fighting movements to increase endurance and prevent obesity.
The 12 Tantui, taught in 12 weeks to be practiced at home to develop your Kung Fu spirit.
Classes soon to be offered ONLINE
Get your BUDDHA KUNG FU STUDENT MANUAL
to discover your path to Buddhahood.
Buddha Kung Fu Student Manual
by Buddha Zhen Shen-Lang
$18.88 pdf Download
Includes all Buddha Kung Fu workouts
LINKS to all the
Buddha Kung Fu and Shaolin Chi Mantis websites.
Required reading for all
Shaolin Chi Mantis, Buddha Kung Fu, and Tai Chi Youth students.
Recommended reading for everyone wanting to improve their life.